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09 October 2016 @ 01:26 pm
236.2 - Battling off a sickness...  
I've lost weight but been sick for several days. I haven't ran because I couldn't breathe. I stayed home from work on Thursday and Friday, and canceled my clients on Saturday. I haven't been out of work for many, many years- I can maybe count the amount of times I've called out of work on one hand during my career.

Naturally, I canceled my spin class this morning because of the breathing issue. I feel like I'm definitely on the mend, but I know I need to be conscious of whatever my body is doing. I've lost weight due to being ill, not having an appetite, and simply forgetting to eat, subsisting off coffee, water, and OJ until I go, "Huh, I really should eat something."

In any case, I'm hopeful I'll continue to make those strides for healthier life...

... every small step adds up eventually.
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Current Mood: sicksick
Current Music: Football on TV...
 
 
 
Stephvanillatea on October 10th, 2016 09:46 pm (UTC)
congrats on the weight loss :) but sorry you have been sick :(

Sounds like youve been really sick to cancel all of that! I hope youre feeling better soon
Jazzmine Delgada: spinjazzadelgada on October 20th, 2016 02:54 am (UTC)
As I expected, the weight didn't really stick since well, not eating and being sick blows. I had to cancel so much, but needed to just STOP and take care of my body. But thank you for the well wishes!

I'm trying to get back on track now, but focusing more on food and intake versus movement. While I'm recovered from the cold (I think?), I now have a sensitive injury that I canceled spin for and have not been running because of it. I'm hoping to get back on the bike Sunday.